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Programs - TB Workouts - Full Body Workout (7) https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1534865378819-DD0TDY0S8IJ6GJ1QCX8O/IMG_3948.jpg Workout Programs - TB Workouts - Full Body Workout (8) https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1534865393658-J5O9MDGWI23SETVZJTPB/IMG_3961.jpg Workout Programs - TB Workouts - Full Body Workout (9) https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1534865413492-OHSHO9BJGHGGJ5BBX4Y7/IMG_4014.jpg Workout Programs - TB Workouts - Full Body Workout (10) https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1534865430535-2OP47ZQSY9KIYI27NJPF/IMG_4020.jpg Workout Programs - TB Workouts - Full Body Workout (11) https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1534865490411-W6DUEKFPE0ODXRWI0CO5/IMG_4032.jpg Workout Programs - TB Workouts - Full Body Workout (12) https://www.thefarmetteat4424.com/workout-programs/2018/8/14/cardio monthly 0.5 2018-09-12 https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1535389636054-O1R5PZS9D1B7GS1DAWFF/download.jpg Workout Programs - Cardio Workouts - 30 Minute Cardio Bike Workout https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1535389659729-GA6U7XS9TS70TE0EZABD/images.jpg Workout Programs - Cardio Workouts - 30 Minute Elliptical Workout https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1535389701264-7CEV6Q2REZDOMQPH4MNF/images-1.jpg Workout Programs - Cardio Workouts - Bodyweight Cardio Workout https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1535389832178-RK2ZBFG6U68HS1B3G60M/images-3.jpg Workout Programs - Cardio Workouts - Treadmill Hill Workout https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1535389834515-F8QE87U8U4VT9ZPU6SFJ/images-2.jpg Workout Programs - Cardio Workouts - Treadmill HIIT Workout https://www.thefarmetteat4424.com/wilderness daily 0.75 2018-01-10 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https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1515174893572-YL50IGAK5HQ6XHFDU9VU/download.jpg Upgrade Your Stay https://www.thefarmetteat4424.com/connect daily 0.75 2021-12-01 https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1515030781024-5I1S0A9XQ0KN10W5O9R6/IMG_9505.jpg Connect https://www.thefarmetteat4424.com/spa-wellness daily 0.75 2021-08-06 https://www.thefarmetteat4424.com/testimonials daily 0.75 2018-01-25 https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1515966707182-A2DZ6854L1VRPZ66740U/IMG_7419.jpg Testimonials https://www.thefarmetteat4424.com/cuisine daily 0.75 2020-07-16 https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1594926699196-DS6H3YWKZDQOFI4P9KVJ/Screen+Shot+2020-07-16+at+3.01.53+PM.png The Garden https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1594926701909-RP1EJ825K31W6CD4C69E/Screen+Shot+2020-07-16+at+3.02.20+PM.png The Garden 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https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1516803550948-3O88FJFJWF4GYZ211QBM/LRG_DSC01726+2.JPEG Fit & Firm - Divider https://www.thefarmetteat4424.com/retreat-meditation-header daily 0.75 2018-12-13 https://www.thefarmetteat4424.com/facilities-1 daily 0.75 2018-05-13 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478114951689-Y6VQ97Q3XASHP5M42DLF/_resized-Aro-Ha_0729.jpg Guest House https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478114793321-ZQ2AA5RJCRCCWQMUZ93W/_resized-Aro-Ha_0031.jpg Guest House https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478114949797-8R7LFUHKAQFVVRN3DLYJ/_resized-Aro-Ha_0707.jpg Guest House https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478114815835-R3A8M9RPBX23VDAMX9HE/_resized-Aro-Ha_0351.jpg Guest House https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478114957995-FO88QK5UT7YO44MH0TN2/_resized-Aro-Ha_0975.jpg Guest House https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478114842780-KY8FNRM8KNUWJ90J4NWG/_resized-Aro-Ha_0387.jpg Guest House https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478114941590-67J29LRF0PBZ27G9W2BN/_resized-20140301_Trade-151_0151.jpg Guest House https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478114947394-HJXERHOOWFUL7Z36U3T9/_resized-20140302_Trade-151_0385.jpg Guest House https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478115306710-ZI9BMUJARXZSMRCJYFEM/_resized-20140301_Trade-151_0118.jpg Guest House https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478115317603-W2L1EXSQKCGZLCQ8QSKD/_resized-20140301_Trade-151_0139.jpg Guest House https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478102372035-Q0D8K4L333X9IFYN5XHL/_resized-Aro-Ha_0986.jpg Guest House https://www.thefarmetteat4424.com/retreat-meditation-info daily 0.75 2018-12-13 https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1515788248884-XGXXIZF29VTMLTBGKFZN/IMG_9862.jpg Fit & Firm - Info MONTHLY PASS We are happy to discount your classes when you commit to your health and pay for the month in advance. (Use it or lose it policy) https://www.thefarmetteat4424.com/thebarn daily 0.75 2021-08-06 https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1515459830619-2CWZQ8RR5FSV4BWWQYHG/IMG_5370.jpg The Barn https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1515459855970-NDO77KOXZKXFVLB9K576/IMG_5286.jpg The Barn https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1515459875225-N6QIFZ4BR53EH2DA3PXU/IMG_5324.jpg The Barn https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1515459895974-7AA6YH3JM58OM48FEVSO/IMG_8686.jpg The Barn https://www.thefarmetteat4424.com/client-appreciation-header daily 0.75 2018-12-13 https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1544738914946-60FCZS54BE2CQ34LF192/111208125241-santa-claus-horizontal-large-gallery.jpg Client Appreciation - Header https://www.thefarmetteat4424.com/our-services daily 0.75 2021-12-01 https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1556908961306-LMTBR4H3X19L8LO7KP1A/IMG_9816.jpg Our Services - In-Person Or Virtual Personal Training No matter which trainer you pick, you are guaranteed to get an excellent experience. Each trainer at the Farmette is nationally certified and holds at least one other health coaching certification, ensuring you get both a physical and mental sweat. Starting at $95/session https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1638370194421-XNU1TY35YXP43HVL2XWC/unsplash-image-VsI_74zRzAo.jpg Our Services - Private Meditation & Breath-work Sessions Join us for an experience of sound and silence and embark on a journey of self healing and self discovery. Starting at $95/session https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1638369794319-KH4ZV47FUNKK1PIYIDA0/unsplash-image-uQs1802D0CQ.jpg Our Services - Nutrition Programs & Support A proper nutrition plan must include many different factors that will vary from person to person. There is not a "one-size-fits-all” Finally get a plan that is right for you! Starting at $375 https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/7e76060c-400c-4935-98e4-2667a322533d/5I5A0864.jpg Our Services - The Sauna Relax and detox in our new outdoor wood-burning sauna. Hand-crafted from American red cedar, set within our gardens, and fueled by a wood-burning stove. Starting at $40/session https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1638370646611-ES78BDO28PZ1ZWPAGCLO/unsplash-image-83RTpUBjyYY.jpg Our Services - Massage Therapy Looking to relieve those achy muscles but relax at the same time? Each massage treatment is so specialized it won’t easily fit into any one category. Come relax! Starting at $125 https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1568133136502-0BFTQVZSQHB0YE7GWEQK/Fitness%2B%26%2BNutrition%2BMonitoring%2B%28zoom%29.jpg Our Services - Health Coaching Proper guidance and accountability are essential for many people to get on the right track for wellness. Our health coaches make sure that your individual preferences, lifestyle and genetics are taken into consideration to ensure long-term results. Starting at $95/session https://www.thefarmetteat4424.com/sweet-potato-toast daily 0.75 2018-08-12 https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1521731976319-02428WLR3TDE9YYI46BV/IMG_4043.jpg Sweet Potato Toast https://www.thefarmetteat4424.com/recipe-table-of-contents daily 0.75 2019-10-14 https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1521758875540-GZNSF5K481B34AWRGAU0/IMG_9568.jpg Recipe Table of Contents https://www.thefarmetteat4424.com/banana-nut-smoothie daily 0.75 2019-06-17 https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1560787403793-4JBIY7X5X235LCLZPLM8/banana+smoothie.JPG Banana Nut Smoothie https://www.thefarmetteat4424.com/mint-chocolate-chip-smoothie daily 0.75 2018-08-12 https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1521732296954-WMIA2M2ZG74XA3IG1OCO/IMG_8030.jpg Mint Chocolate Chip Smoothie https://www.thefarmetteat4424.com/banana-nut-muffins daily 0.75 2018-08-12 https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1521671764955-YZ62HQDMXFW7YSL909WQ/IMG_6335.jpg Banana Nut Muffins https://www.thefarmetteat4424.com/chicken-salad daily 0.75 2018-08-12 https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1532869761237-UNNKAZAIXVB0IV68KM81/CM3A3797.jpg Chicken Salad https://www.thefarmetteat4424.com/keto-green-smoothie daily 0.75 2019-07-25 https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1564061896197-R4D2SMMWXESOHY4AL2FX/image-asset.jpeg Keto-Green Smoothie https://www.thefarmetteat4424.com/bison-burger daily 0.75 2019-08-20 https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1566317757841-T92HJKGZA8DPXO13Q5GH/bison+burger.JPG Bison Burger https://www.thefarmetteat4424.com/texas-scramble daily 0.75 2018-08-12 https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1522406259778-BZW0N771GP3OWM5Q8B1Y/IMG_1622.jpg Texas Scramble https://www.thefarmetteat4424.com/chipotle-chicken-tacos daily 0.75 2018-08-12 https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1532869654982-7R8SDYV4SD8WAYE4MWPE/CM3A1913.jpg Chipotle Chicken Tacos https://www.thefarmetteat4424.com/chicken-marsala daily 0.75 2018-08-12 https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1532869711559-YSAQAPYFZGV60K3U8X3A/CM3A1889.jpg Chicken Marsala https://www.thefarmetteat4424.com/coconut-whip-cream daily 0.75 2018-08-12 https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1532870149887-NLYD64O4200BRH201BQ0/IMG_2311.jpg Coconut Whip Cream https://www.thefarmetteat4424.com/shrimp-and-grits daily 0.75 2018-08-12 https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1533048213385-8MNZHVKE5QHO3XQVV5NB/image-asset.jpeg Shrimp and "Grits" https://www.thefarmetteat4424.com/strawberry-rhubarb-crisp daily 0.75 2019-08-01 https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1564675745750-I2RMORC6B92JTDKCZOS0/sr+crisp.JPG Strawberry Rhubarb Crisp https://www.thefarmetteat4424.com/kale-chips daily 0.75 2019-07-09 https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1562697145118-AGQGK3L4DQBMW4VUKLNM/kale+chips.JPG Kale Chips https://www.thefarmetteat4424.com/roasted-eggplant-with-meat-sauce daily 0.75 2019-08-06 https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1565102851848-K0NTJYIYJCNM1J1O0KFB/eggplant.JPG Roasted Eggplant With Meat Sauce https://www.thefarmetteat4424.com/the-farm-rx-landing-page daily 0.75 2018-12-27 https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1526250573972-1IQAAMD76LRNMF561YNO/IMG_9568.jpg The Farm Rx™ Landing Page Terry Howard The following is placeholder text known as “lorem ipsum,” which is scrambled Latin used by designers to mimic real copy. Aenean eu justo sed elit dignissim aliquam. Donec eget risus diam. Integer tempus, elit in laoreet posuere, lectus neque blandit dui, et placerat urna diam mattis orci. Donec eget risus diam. https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1533743951675-MRW2QPWLUN9GXEFT0H44/TheFarmRX_Logo.jpg The Farm Rx™ Landing Page https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1530042212991-BT32OENDMA0Q24H144CJ/pexels-photo-905874.jpg The Farm Rx™ Landing Page Mary Takahashi The following is placeholder text known as “lorem ipsum,” which is scrambled Latin used by designers to mimic real copy. Aenean eu justo sed elit dignissim aliquam. Aenean eu justo sed elit dignissim aliquam. Aenean eu justo sed elit dignissim aliquam. Mauris id fermentum nulla. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1526250521465-C47HZEZQ5SDW958V3GXE/DSC00413.JPG The Farm Rx™ Landing Page Wayne Clark The following is placeholder text known as “lorem ipsum,” which is scrambled Latin used by designers to mimic real copy. Mauris egestas at nibh nec finibus. Nullam sit amet nisi condimentum erat iaculis auctor. https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1530042351811-8BG51O0NWL87G33R20NW/image-asset.jpeg The Farm Rx™ Landing Page William Sung The following is placeholder text known as “lorem ipsum,” which is scrambled Latin used by designers to mimic real copy. Maecenas non leo laoreet, condimentum lorem nec, vulputate massa. Nullam sit amet nisi condimentum erat iaculis auctor. Vivamus sit amet semper lacus, in mollis libero. Fusce at massa nec sapien auctor gravida in in tellus. 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Nulla eu pretium massa. https://www.thefarmetteat4424.com/request-a-workout daily 0.75 2018-05-22 https://www.thefarmetteat4424.com/our-story daily 0.75 2019-05-01 https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1529431732134-F4JEK7LXSVKDMGXKRT1X/Liz%26Todd378.jpg Our Story https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1556746598201-AOWKGIQGTWQXHR62KA2U/IMG_8729.jpg Our Story https://www.thefarmetteat4424.com/farm-rx-welcome-page daily 0.75 2018-09-10 https://www.thefarmetteat4424.com/the-farm-rx-sign-up-page daily 0.75 2019-01-07 https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1546256541841-VAYIJWZPZV4CTACR7YUG/Screen+Shot+2018-12-27+at+4.31.42+PM.png The Farm Rx™ https://images.squarespace-cdn.com/content/v1/5a4d1113edaed8c7fbcb7d78/1546256504945-YARU4E7Y7FUSFEZ4OQWV/Screen+Shot+2018-12-27+at+4.33.50+PM.png The Farm Rx™ 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